Showing posts with label myfitnesspal. Show all posts
Showing posts with label myfitnesspal. Show all posts

Wednesday, June 5, 2013

The road to a skinnier me!

I am sure you all know that since having Lucas I have been working on losing this "baby weight". I had done WW in the past and it worked well for me but since they changed the point system I just could never stick with it. In March, I decided to try counting calories. I downloaded the MyFitnessPal app on my iPhone and went to work. I started working out every other day and sticking with no more then 1200 calories a day. I started losing a little weight, a pound here, a few ounces there but nothing consistent. I would go 2 weeks with no loss but was still sticking to it. I was losing motivation though and fast!

I got on Facebook one morning and saw a friends results after doing the AdvoCare 10 day cleanse.  Her before and after pictures were amazing and I immediately messaged her for more information. I stewed over it for a few days, maybe even a week. I was still counting calories and workout during that time and still not losing so I placed my order. I ordered just the 10 day cleanse and Spark. After my 10 days were up, I was down 4.8lbs and 5.5 inches. It put me below my pre-pregnancy weight and 12lbs from my goal. I ordered the Max phase, which I am currently on and loving.

Here is my 10 day cleanse before and after...

Here is my friend and AdvoCare coach's before and after pics from the 24 day challenge...

Amazing, right!?

Without AdvoCare, I would have given up by now. It was just the boost my body needed and because of this I decided to become an AdvoCare Disturbtor and would love to share these amazing products with you and help you reach your fitness goals!

You can check out the products HERE on my site! There is something for everyone, even nursing mothers! Feel free to email me with any questions...mkwuethrich{at}verizon{dot}net!


Wednesday, March 20, 2013

Wordless{ish} Wednesday ~ Operation Lose This Baby Weight

After many failed attempts to losing this last 20lbs of baby weight, I am more determined then ever. Not just because we go to the beach in 95 days but just to feel better about myself. I have been doing great the last two days logging my food in MyFitnessPal (friend me ~ kwuethrich) and I have been on the treadmill every other day since last Thursday. I very motivated and hope it stays that way! My mile is improving. I think I will move up to 1 1/2 miles this Friday and increase by 1/2 mile every week.

Happy Hump Day everyone!

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